Our gym contains a variety of modern cardiovascular equipment including treadmills, upright bikes, steppers, bcross/b trainers, a rower and a recumbent bike. There is also a range of resistant equipment as well as free weights and an area ... The nearest forest trails to Smarmore Castle are at bRathescar/b Lake (en route to Dunleer) and the Townley Hall Woods between Drogheda and Slane. There are also forest parks at Dun an Rí near Kingscourt and Ravensdale north of Dundalk. ...
